Weigh In record (no journal entry) for 02 May 2018
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99.8 kg
Lost so far: 3.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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4440 kcal
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Fat: 158.00g | Prot: 132.44g | Carbs: 608.15g.
Breakfast: REWE Vollkorntoast, Aprikosenkonfitüre. Lunch: Eiskugel, Bauerngut Grill-Bratwurst, Ei, Butter, Homann Kartoffelsalat in Essig & Öl. Dinner: Ja! Jagdwurst, Metzger Schweinefleisch, Mett, Gut & Günstig Weizenbrötchen. Snacks/Other: Golden Toast Vollkorn Sandwich (37,5g), Grandessa Erdbeer Konfitüre Extra, Äpfel. more...
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2843 kcal
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Exercise:
rad - 2 hours and 11 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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combatiente's Weight History
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