danuoro's Journal, 02 May 18

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Weigh In record (no journal entry) for 02 May 2018

72 kg Lost so far: 15 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2018:

512 kcal

Fat: 13.85g | Prot: 52.57g | Carbs: 45.39g. Breakfast: Pan Blanco. Lunch: La Serenísima Leche Parcialmente Descremada Reducida en Lactosa, HTN Whey Protein. Dinner: Milanesa de Ternera, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Grandiet Galletas de Arroz. more...

2151 kcal

Exercise: Spinning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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danuoro's Weight History

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danuoro's Journal, 02 May 18

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danuoro's Weight History