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I am back down today! I knew it was water weight!
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62.6 kg
Lost so far: 5.4 kg.
Still to go: 8.2 kg.
Diet followed: 100%.
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1320 kcal
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Fat: 36.13g | Prot: 85.87g | Carbs: 158.74g.
Breakfast: Coffee, Fat Free French Vanilla Creamer, Water, Everything Bagel (Thomas'), Natural String Cheese Part Skim. Lunch: Steak Tips Dijon. Dinner: Chicken Breast, Co-Jack Cheese (Shredded), Fat Free Sour Cream, Flour Tortillas, Green Peppers. Snacks/Other: Fiber One chocolate Chewy Bars 90 calorie, Skinny Vanilla Latte (Grande). more...
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2227 kcal
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Exercise:
Desk Work - 8 hours and 45 minutes, Driving - 3 hours, Exercise machine (fast) - 30 minutes, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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Byrdface's Weight History
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