Weight on other scale 85.3kg
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84.9 kg
Lost so far: 1.4 kg.
Still to go: 17.9 kg.
Diet followed: 100%.
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1206 kcal
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Fat: 96.18g | Prot: 72.99g | Carbs: 32.51g.
Breakfast: spar butter, pick n pay extra large free range eggs, back bacon, avo. Dinner: I&J Yankee Clippers (Baby Hake), SPAR Baby Marrow, Pumpkin, Lamb Chop, SPAR Choice Butter. Snacks/Other: Jacobs Instant Coffee, Freshpak Rooibos, Selati Stevia Sweetener. more...
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Losing 7 kg a Week
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Hopeful Banter's Weight History
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