Weigh In record (no journal entry) for 02 May 2018
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59 kg
Lost so far: 2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 81.19g | Prot: 122.37g | Carbs: 158.37g.
Breakfast: Min nya granola, Fralla, Bregott Havssalt, Arla Mild Kvarg Naturell, Arla Mellanmjölk 1,5%, ICA Basic Frysta Hallon, Banan. Lunch: Zeta Olivolja, Zucchini, ICA Basmatiris, Lax (Odlad), Morötter, Broccoli. Dinner: Extra Jungfruolja, Zucchini, Broccoli, Kung Markatta Marinerad Tofu, Morötter. Snacks/Other: Lohilo Salted Caramel, Finn Crisp Original , Bregott Havssalt. more...
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Losing 2.3 kg a Week
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ida.bjorklund's Weight History
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