Weigh In record (no journal entry) for 02 May 2018
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65.9 kg
Lost so far: 2.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 32.40g | Prot: 65.02g | Carbs: 186.43g.
Breakfast: Arla Klovborg Mellemlageret Danbo, Schulstad Kernefuld. Lunch: Makrel i Tomat, Agurk (med Skræl), Sød Rød Peberfrugt, Gulerødder. Dinner: Karrysovs, Vildsvinekød, Basmati Ris (Kogte). Snacks/Other: Mango Nektar, Mandler, Antos Græsk Yoghurt 2%, Banan. more...
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2110 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Gym - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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jbbjaerre's Weight History
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