Weigh In record (no journal entry) for 02 May 2018
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160.9 kg
Lost so far: 18.1 kg.
Still to go: 61.9 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 17.99g | Prot: 66.34g | Carbs: 97.00g.
Breakfast: Gruntaler Сыр Легкий 30%, Barilla Спагетти #5. Lunch: Брокколи на Пару, Щука. Dinner: Смешанные Овощи (Замороженные), Лисички в Сметане, Куриное Филе в Сметане, Квас. Snacks/Other: Яичный Белок. more...
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Losing 2.5 kg a Week
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