Weigh In record (no journal entry) for 02 May 2018
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73.7 kg
Lost so far: 7.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 51.40g | Prot: 80.88g | Carbs: 249.98g.
Breakfast: Das Gesunde Plus Flohsamenschalen Gemahlen, Aldi Trauben Kernlos, Cheasy Skyr Joghurt Kokos, Kaffee, Aldi Milch 1,5%. Lunch: Buko Jalapeno, TiP Kasseler Aufschnitt, REWE Bäcker Brötchen, Kaffee, Milch 1,5%. Dinner: Hela Curry Gewürz Ketchup Delikat, REWE Beste Wahl Mini Frühlingsrollen, Primana Frischkäse-Jalapenos, REWE Mozzarella Sticks, REWE Frühlingsrolle mit Feinem Gemüse. Snacks/Other: Kaffee, Milch 1,5%, TiP Mini Schokoküsse. more...
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2761 kcal
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Exercise:
Desk Work - 4 hours, Working - 4 hours, Sitting - 4 hours, Watching TV/Computer - 2 hours and 5 minutes, Bike Machine (Cycling) - 24 minutes, Sleeping - 8 hours, Resting - 1 hour and 31 minutes. more...
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Losing 1.1 kg a Week
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sarahraven's Weight History
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