Weigh In record (no journal entry) for 02 May 2018
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89.1 kg
Lost so far: 13.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 68.76g | Prot: 57.58g | Carbs: 139.24g.
Breakfast: Damhert Muesli, Blauwe Bessen, Pur Natur Bio Yoghurt. Lunch: Coca-Cola Coca-Cola Zero (Blikje), Panos Kaasbroodje Leerdammer, Koffie. Dinner: Aardbeien, Vanille Ijs, Merlot, Chardonnay, Delhaize Groene Asperges, Gebakken Aardappelen, Gebakken of Geroosterde Vis, Delicato Roomsaus met Groene Peper, Ei, Asperges, Bruin Broodje. more...
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Gaining 5.6 kg a Week
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Ddujardin's Weight History
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