Weigh In record (no journal entry) for 02 May 2018
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62.7 kg
Lost so far: 9.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 90.46g | Prot: 88.40g | Carbs: 259.65g.
Breakfast: Heidelbeeren, Instantkaffee (aus Pulver zubereitet), Schwarzwaldrauch Schwarzwälder Schinken, REWE Whole & Pure Brot. Lunch: Gemischter Salat mit Dressing, Gute Deutsche Küche Käsespätzle. Dinner: Thermomix Gefüllte Paprikaschoten mit Reis & Tomatensauce. Snacks/Other: Corny Haferkraft Kakao (35g), Johannisbeerkuchen. more...
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Losing 1.4 kg a Week
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Bolle111's Weight History
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