Weigh In record (no journal entry) for 30 April 2018
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 36.30g | Prot: 50.85g | Carbs: 270.33g.
Breakfast: Chinese Banana, Spinach, Papayas, Pineapple, Orange. Lunch: Lettuce, Avocado, Tortilla, Chata Frijoles Refritos Bayos, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned). Dinner: Peanut Butter, Apple, Bimbo Pan Multigrano Linaza. Snacks/Other: Water, Water, Avocado, Tortilla, Chata Frijoles Refritos Bayos. more...
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1794 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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MarryJaane's Weight History
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