Weigh In record (no journal entry) for 02 May 2018
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100.5 kg
Lost so far: 17.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 5.97g | Prot: 37.31g | Carbs: 92.35g.
Breakfast: Herbalife Mixed Fiber, Herbalife F1 Nutritional Shake Mix, Herbalife Personalized Protein Powder, Kopi. Lunch: Pepes Tahu, Nasi Putih. Dinner: Herbalife Mixed Fiber, Herbalife F1 Nutritional Shake Mix, Herbalife Personalized Protein Powder. more...
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Losing 2.8 kg a Week
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subaidiwedi's Weight History
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