Weigh In record (no journal entry) for 02 May 2018
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73.3 kg
Lost so far: 8.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 68.17g | Prot: 87.20g | Carbs: 34.23g.
Lunch: Tempe Goreng, Telur Dadar, Telur Asin, Rawon. Dinner: Opor Ayam, Kacang Panggang, Ikan Bandeng Goreng. more...
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Losing 1.9 kg a Week
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diah.astuti's Weight History
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