Weigh In record (no journal entry) for 02 May 2018
|
67 kg
Lost so far: 2.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
891 kcal
|
Fat: 40.76g | Prot: 37.88g | Carbs: 93.97g.
Breakfast: Genç Yeşil Soğan, Doygun Çok Tahıllı Ekmek, Aknaz Tam Yağlı Beyaz Peynir, Haşlanmış Yumurta. Lunch: Aknaz Tam Yağlı Beyaz Peynir, Doygun Çok Tahıllı Ekmek, Zeytinyağlı Barbunya. Snacks/Other: Türk Kahvesi, Yeşil Çay, Yeşil Erik. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aybikedefne's Weight History
|