Weigh In record (no journal entry) for 01 May 2018
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59.6 kg
Lost so far: 3.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 49.84g | Prot: 43.62g | Carbs: 158.68g.
Lunch: Picard Sandwich Falafel. Dinner: Haribo Crocodiles, Casino Comté, Aubergine, Pignons de Pin (Pignolias), Carrefour Bio Féta, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Poivrons Verts, Riz Basmati (Cuit). Snacks/Other: Danone Actimel Fraise, Kinder Bueno. more...
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1956 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Weight Training (Bodybuilding) - 15 minutes, Fitness Training (Workout) - 35 minutes, Cardio - 5 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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charli1992's Weight History
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