Kucu's Journal, 10 Jul 12

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Weigh In record (no journal entry) for 10 July 2012

119 kg Lost so far: 41 kg. Still to go: 41 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2012:

82 kcal

Fat: 1.90g | Prot: 16.13g | Carbs: 0.00g. Lunch: rapante. more...

4454 kcal

Exercise: Housework - 1 hour, Sitting - 2 hours, Standing - 1 hour, Exercise machine (moderate) - 1 hour, Weight Training (moderate) - 15 minutes, Sleeping - 9 hours, Resting - 8 hours and 45 minutes, Walking (slow) - 3/kph - 1 hour. more...

Gaining 1.6 kg a Week

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Kucu's Weight History

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Kucu's Journal, 10 Jul 12

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Kucu's Weight History