Weigh In record (no journal entry) for 01 May 2018
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66 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 60.48g | Prot: 70.38g | Carbs: 228.53g.
Breakfast: Sucre, Dolce Gusto Café au Lait, Bonne Maman Confiture de Framboises, Kiwi, Beurre, Pain Complet, Bonne Maman Confiture de Framboises. Lunch: Pâtes, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Porc Haché (Cuit). Dinner: Riz Blanc, Nostia Tomates Pelées en Morceaux, Porc Haché. Snacks/Other: Vin Rosé, Prêt à Manger Salade de Fruits, Noix de Cajou Grillées Non Salées. more...
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1711 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Showering - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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AméGilet's Weight History
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