Weigh In record (no journal entry) for 01 May 2018
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100.1 kg
Lost so far: 3.4 kg.
Still to go: 23.1 kg.
Diet followed: Poorly.
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3380 kcal
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Fat: 65.58g | Prot: 101.44g | Carbs: 585.63g.
Breakfast: Aprikosenkonfitüre, REWE Vollkorntoast. Lunch: Banane, Harry Bäckerfrisch Vollkornbrot, Vossko Hähnchen Filetsteaks, REWE Bio Rapsöl Nativ, Aldi Rote Paprika, REWE Wok-Mix aus 10 Gemüsesorten, Frosta Paella. Dinner: Banane, Äpfel. Snacks/Other: Grandessa Erdbeer Konfitüre Extra, Golden Toast Vollkorn Sandwich (37,5g), Nord Fresh Eukalyptus Menthol Bonbons. more...
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Gaining 7 kg a Week
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combatiente's Weight History
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