Weigh In record (no journal entry) for 01 May 2018
|
65.3 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1085 kcal
|
Fat: 86.23g | Prot: 51.69g | Carbs: 32.07g.
Breakfast: Keto Cheesecake, Tea (Brewed), Half and Half Cream. Lunch: Pizza Pizza Cheese Slice, Vegetable Pizza Topping. Dinner: Selection Bacon, Thick Slices, Dole Chopped Romaine Lettuce, Parmesan Cheese (Grated), Renee's Gourmet Mighty Caesar, Pesto Sauce, Shrimp. Snacks/Other: Coca-Cola Diet Coca-Cola (Can), T&T Korean Roasted Sea Laver, Keto Brownies. more...
|
|
257 kcal
|
Exercise:
Yoga - 1 hour and 15 minutes, Apple Health - 22 hours and 45 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shawna63's Weight History
|