Weigh In record (no journal entry) for 01 May 2018
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103.6 kg
Lost so far: 22.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 17.99g | Prot: 78.65g | Carbs: 36.59g.
Breakfast: Tomates, Tortillas de Maíz, Arrachera, San Marcos Queso Asadero. Lunch: Knorr Arroz con Tomate, Bistec de Res. Dinner: Similares Zero-Carb Protein. more...
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Losing 2.8 kg a Week
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marco alejandro munoz casas's Weight History
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