Weigh In record (no journal entry) for 01 May 2018
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49.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 44.13g | Prot: 53.86g | Carbs: 103.87g.
Breakfast: Campiello Cereabel Leggeriso, Valsoia Soya Light. Lunch: Esselunga Fette Biscottate Integrali, Esselunga Ricotta Equilibrio, Dimmidisì Zuppa Patate e Porri. Dinner: Mozzarella di Bufala, Patate al Forno, Pomodori, Olio Extra Vergine di Oliva. Snacks/Other: Fage Fruyo 0% Limone. more...
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Losing 0.5 kg a Week
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jegiolix's Weight History
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