Weigh In record (no journal entry) for 01 May 2018
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78.5 kg
Lost so far: 46.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 23.05g | Prot: 93.56g | Carbs: 145.81g.
Breakfast: Torku Doğal Süt, Eti Lifalif Yulaf Ezmesi, Yumurta Beyazı, Yumurta. Dinner: Yayla Basmati Pirinç, Tavuk Göğüs Eti. Snacks/Other: Muz, Elma. more...
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Gaining 0.1 kg a Week
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Burak Güner's Weight History
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