Weigh In record (no journal entry) for 01 May 2018
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88.3 kg
Lost so far: 14 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 50.04g | Prot: 99.03g | Carbs: 150.59g.
Lunch: Courgettesoep, Gerookte Zalm, Boni Panini. Dinner: 365 Mozarella, Kappertjes, Tonijn uit Blik, Palazzo Tomatenblokjes Natuur, Penne. Snacks/Other: Orval Trappist, Colruyt Kaasblokjes, Whisky, Colruyt Studentenhaver. more...
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Losing 1.4 kg a Week
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Ddujardin's Weight History
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