Weigh In record (no journal entry) for 01 May 2018
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72.7 kg
Lost so far: 1.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 74.89g | Prot: 64.93g | Carbs: 97.68g.
Breakfast: Carrefour Tumaca, Tassimo Café con Leche, Jamón Serrano, Semillas de Amapola, Milbona Queso Fresco Granulado Light. Lunch: Gullón Barquillos de Choco, Milbona Yogur Bifidus Vainilla, Mayonesa, Krissia Surimi Fresco, Lechuga de Hoja Roja, Dama de las Manzanas Rosadas. Dinner: Lomo de Cerdo, Aceite de Oliva, Bonpreu Lomo de Cerdo. Snacks/Other: Hacendado Palmera de Cacao, Gullón Barquillos de Choco. more...
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Losing 0.7 kg a Week
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candelamunoz's Weight History
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