Weigh In record (no journal entry) for 10 July 2012
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57.8 kg
Lost so far: 9.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 24.91g | Prot: 73.39g | Carbs: 139.47g.
Breakfast: Abricots, Galettes de Maïs Extra Fines, Pain Blanc. Lunch: Barre Céréales Chocolat Blanc, Yaourt aux Fruits 0% Framboise, Pain Blanc, Nouveau Sauté de Veau Légumes. Dinner: Mars Ice Cream, Laitue Verte Frisée, Filet de Cabillaud, Pain Blanc, Coeurs de Palmier, Surimi, Cœur d'artichauts, Tomates Rouges, Crème Léger, Vin Sauvignon Blanc. Snacks/Other: Nectarines, Carambar. more...
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Gaining 1.1 kg a Week
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