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Анастасия190982
Journal
01 May 18
Анастасия190982's Journal, 01 May 18
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Weigh In record (no journal entry) for 01 May 2018
75.8 kg
Lost so far:
9.2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2018:
753 kcal
Fat: 39.85g | Prot: 40.43g | Carbs: 59.46g.
Breakfast:
Диета Елены Малышевой Суфле с Соком Черники, Кофе с Молоком, Омлет с Помидорами.
Lunch:
Царь-продукт Язычок Слоеный.
Dinner:
Помидоры, Диета Елены Малышевой Филе Кеты с Пропаренным Рисом "Босто".
Snacks/Other:
Простоквашино Кефир 1%.
more...
2642 kcal
Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Анастасия190982's Weight History
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