Weigh In record (no journal entry) for 01 May 2018
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47.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 52.10g | Prot: 104.40g | Carbs: 220.31g.
Breakfast: Banan, Bakalland Rodzynki Sułtańskie, Melvit Mąka Owsiana, Jajko. Lunch: Biedronka Parmigiano Reggiano, Jajko, Biedronka Mięso Mielone z Łopatki Wieprzowej i Wołowiny. Dinner: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Sottile Gusto Ser Mozzarella, Polędwiczka Wieprzowa, Ziemniaki. Snacks/Other: Sądecki Bartnik Miód Lipowy, Tesco Dorsz Wędzony, Biedronka Polędwica Sopocka, SPC Chleb Stołeczny Krojony, Truskawki, Kiwi, Banan. more...
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Losing 0.5 kg a Week
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panizetka's Weight History
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