Weigh In record (no journal entry) for 01 May 2018
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92.7 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 56.03g | Prot: 83.16g | Carbs: 170.14g.
Breakfast: Pomme, Krisprolls Petits Pains Suédois Dorés , Yoplait Fromage Blanc Calin. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Blanc de Poulet, Sauce Pesto, Pâtes (Cuites). Dinner: Delisse Fromage Blanc 3%, Rustica Huile de Noix, Tomates Cerises, Krisprolls Petits Pains Suédois Complets, Carrefour Maïs Doux. Snacks/Other: Heudebert Biscottes Goût Brioché, Pomme, Delisse Fromage Blanc 3%. more...
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Losing 0.4 kg a Week
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 Comments
Ça fait plaisir vos encouragements !
01 May 18 by member: vjmc
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