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lili67
Journal
10 Jul 12
lili67's Journal, 10 Jul 12
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Weigh In record (no journal entry) for 10 July 2012
92.4 kg
Lost so far:
11.6 kg
.
Still to go:
17.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2012:
871 kcal
Fat: 24.19g | Prot: 62.03g | Carbs: 101.62g.
Breakfast:
Caprice Des Dieux, Baguette.
Lunch:
Fraises, Cordon Bleu.
Dinner:
Apericub, Rôti de Poulet.
Snacks/Other:
Mini BN, Riz Cantonais, Pain Blanc, Pâté de Foie.
more...
2348 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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lili67's Weight History
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