lili67's Journal, 10 Jul 12

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Weigh In record (no journal entry) for 10 July 2012

92.4 kg Lost so far: 11.6 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2012:

871 kcal

Fat: 24.19g | Prot: 62.03g | Carbs: 101.62g. Breakfast: Caprice Des Dieux, Baguette. Lunch: Fraises, Cordon Bleu. Dinner: Apericub, Rôti de Poulet. Snacks/Other: Mini BN, Riz Cantonais, Pain Blanc, Pâté de Foie. more...

2348 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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lili67's Journal, 10 Jul 12

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lili67's Weight History