Weigh In record (no journal entry) for 01 May 2018
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88.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 35.72g | Prot: 60.51g | Carbs: 88.34g.
Breakfast: Мёд, Куриное Филе в Сметане, Гречка Отварная. Lunch: Сыр Колбасный, Кофе с Молоком, Грудка Индейки. more...
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Gaining 0.7 kg a Week
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