Weigh In record (no journal entry) for 30 April 2018
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72.1 kg
Lost so far: 16.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 59.97g | Prot: 46.52g | Carbs: 161.32g.
Breakfast: Mymuesli Berrywhitechoc, Milbona Halfvolle Melk 1,5% Vet. Lunch: Lidl Tijgerbrood Bruin, Jam en Vruchtengelei, Duo Penotti Cookies & Milk, Zwagerman Cervelaat, Dieetella Dieetella Light, LU Cracotte Volkoren, Milbona Jong Belegen Kaas. Dinner: Lidl Gemarineerde Speklapjes, Jumbo Gesneden Bietjes met Ui, Lidl Iets Kruimige Aardappelen, Delicato Jus Voor Rundvlees, Jumbo Fritessaus. Snacks/Other: AH Elstar Appel, AH Mandarijnen. more...
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Gaining 0.3 kg a Week
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mamasuusje's Weight History
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