Weigh In record (no journal entry) for 01 May 2018
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97.1 kg
Lost so far: 10.9 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 64.99g | Prot: 58.87g | Carbs: 245.05g.
Dinner: Queijo Natural, Bergamota, Abacates. Snacks/Other: Garoto Bombom Caribe, Danix Bolacha Recheada, Molho de Tomate, Macarrão, Leite com Chocolate Desnatado, Suavipan Muffin de Banana, Leite com Chocolate (Integral). more...
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Losing 0.1 kg a Week
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alan_rdp's Weight History
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