Weigh In record (no journal entry) for 01 May 2018
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50.3 kg
Lost so far: 4.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 23.47g | Prot: 64.06g | Carbs: 211.02g.
Breakfast: Fedtfattig (1-2% Fedt) Hytteost, Fedtfattig (1-2% Fedt) Hytteost, Wasa Rågi. Lunch: Mælkebøtte Skummetmælk, ISIS Choko Crunch, Urtekram Glutenfri Havregryn . Dinner: Schulstad Yoghurt Bolle med Fuldkorn, Vandmelon, Nice'n Easy Kyllingespyd, Gul Sukkermajs (Kerner på Kolbe, med Salt, Frosne, Drænet, Kogt). Snacks/Other: Easis Vanille, Pærer, Schulstad Yoghurt Bolle med Fuldkorn, Easis Mørk Pålægschokolade. more...
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Losing 4.2 kg a Week
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Babylee_9's Weight History
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