Weigh In record (no journal entry) for 10 July 2012
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65.9 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3550 kcal
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Fat: 174.67g | Prot: 146.69g | Carbs: 386.04g.
Breakfast: Apfel. Lunch: Apfel, Diät Joghurt 1,5% mit Dattel-Feige-Traube, Gurke (Geschält), Eisbergsalat, Fix für Salatsauce - Dill Kräuter, Sonnenblumenöl, Paprika. Dinner: Zucchini, Weiße Champignons (Gebraten), Zwiebeln. Snacks/Other: Schokoladenstückchen, À La Tomate-Basilikum, Gummibären, Süßkirschen. more...
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2097 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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schamanin's Weight History
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