Weigh In record (no journal entry) for 01 May 2018
|
46.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
898 kcal
|
Fat: 24.74g | Prot: 51.41g | Carbs: 115.24g.
Breakfast: Ceres Festive Sprinkles, Roti Gandum. Lunch: Sambal Goreng, Nasi Putih (Butir-Panjang, Dimasak), Ikan Asin. Dinner: Ultra Milk Susu UHT Full Cream (250ml). Snacks/Other: Cahkwe, Brownies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Orange fruit's Weight History
|