Weigh In record (no journal entry) for 01 May 2018
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78 kg
Lost so far: 1.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 23.07g | Prot: 29.00g | Carbs: 39.67g.
Breakfast: Energen Oat Milk Banana, Egg Roll with Beef and/or Pork, Tempeh (Cooked). more...
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Losing 0.6 kg a Week
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andika383's Weight History
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