Weigh In record (no journal entry) for 30 April 2018
|
66.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
378 kcal
|
Fat: 27.95g | Prot: 17.47g | Carbs: 14.95g.
Lunch: Tomates, Ripa de Costela de Carne de Vaca, Jiló, Iogurte de Kefir. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
teodoroju's Weight History
|