Weigh In record (no journal entry) for 30 April 2018
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68.5 kg
Lost so far: 5.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 48.40g | Prot: 93.77g | Carbs: 115.02g.
Breakfast: Сыр Чеддер, Хлебодар Хлеб Бородинский, Омлет с Творогом, Рис Отварной. Lunch: ГМЗ Йогурт 2.5%, Морковь по-Корейски, Сыр Гауда, Лаваш. Dinner: Сыр Гауда, Молокия Творог 0,2%, ГМЗ Йогурт 2.5%, Vegetus Сосиски. more...
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Losing 0.7 kg a Week
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sunnydonut's Weight History
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