charmed.nika's Journal, 30 Apr 18

Weigh In record (no journal entry) for 30 April 2018
64.2 kg Lost so far: 1.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:
1362 kcal Fat: 76.60g | Prot: 54.76g | Carbs: 117.55g.   Breakfast: Овсяная Каша на Молоке. Lunch: Курица Гриль. Dinner: Рот Фронт Грильяж в Шоколаде. Snacks/Other: Миндаль. more...
Gaining 3.2 kg a Week

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charmed.nika's Weight History


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