Luzia Silva's Journal, 30 Apr 18

Weigh In record (no journal entry) for 30 April 2018
71 kg Lost so far: 10 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:
392 kcal Fat: 11.48g | Prot: 16.77g | Carbs: 61.19g.   Lunch: Alface, Pepino (com Casca), Suco de Acerola, Banana, Mel, Ovo Cozido, Feijão Verde. Snacks/Other: Chá (Infusão). more...
Gaining 0.3 kg a Week



     
 

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Luzia Silva's Weight History


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