Weigh In record (no journal entry) for 30 April 2018
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71 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 11.48g | Prot: 16.77g | Carbs: 61.19g.
Lunch: Alface, Pepino (com Casca), Suco de Acerola, Banana, Mel, Ovo Cozido, Feijão Verde. Snacks/Other: Chá (Infusão). more...
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Gaining 0.3 kg a Week
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Luzia Silva's Weight History
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