Weigh In record (no journal entry) for 24 April 2018
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58.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 34.09g | Prot: 59.78g | Carbs: 67.51g.
Lunch: Kiwi, Hemmer Tomate Seco em Conserva, Vagem Cozida, Sadia Filé de Peito, Bife de Carne de Vaca. Dinner: Anéis de Cebola Empanados ou no Forno, Aurora Suco de Uva Integral, Relva Verde Funghi, Nestlé Creme de Leite, Arroz de Couve Flor. Snacks/Other: Trident Chiclete, Café Brasileiro Café. more...
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1651 kcal
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Exercise:
Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 30 minutes, Gym - 20 minutes, Fitness Training (Workout) - 20 minutes. more...
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Cleisy.s's Weight History
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