manoO 97's Journal, 30 Apr 18

Weigh In record (no journal entry) for 30 April 2018
67 kg Lost so far: 6 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:
881 kcal Fat: 21.29g | Prot: 31.14g | Carbs: 138.16g.   Breakfast: Carrefour Chicorée Café, Auchan Lait Écrémé, Béghin Say Sucre de Canne. Lunch: Jambon, Concombre (Pelé). Dinner: Jordans Special Muesli Fruits et Noix, Soupe de Légumes. Snacks/Other: Jordans Special Muesli Fruits et Noix, Brioche, Poires. more...
Losing 1.0 kg a Week

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manoO 97's Weight History


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