Weigh In record (no journal entry) for 30 April 2018
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52 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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926 kcal
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Fat: 31.45g | Prot: 31.09g | Carbs: 143.42g.
Breakfast: Pisang, Jeruk, Prenagen Susu. Lunch: Pecel, Pecel, Pecel, Pecel, Pecel. Dinner: Prenagen Susu, Sawi Dimasak (dari Segar), Nanas. more...
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1292 kcal
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Exercise:
Squats (Legs) - 1 minute, Calisthenics (heavy, e.g. pushups) - 2 minutes, Jumping Jacks (Star Jumps) - 1 minute, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
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agustina.pujiayuni's Weight History
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