Weigh In record (no journal entry) for 30 April 2018
|
80.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
2440 kcal
|
Fat: 86.76g | Prot: 175.56g | Carbs: 248.17g.
Lunch: Uvas Pasas, Santiveri Tortitas de Arroz Integral , Plátano, Myprotein Vegan Blend, Pechuga de Pavo, Goveggie Cheesy Bliss, Soy Vida Leche de Soya, Pasta de Trigo Entero Seco. Dinner: Queso Fresco, Bimbo Tortillas, Atún Ligero (en Agua, Enlatado), Palta, Huevo Revuelto. Snacks/Other: Palomitas de Maíz (Hechas en Microondas), Mandarinas. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|