Weigh In record (no journal entry) for 30 April 2018
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108.6 kg
Lost so far: 8.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 39.75g | Prot: 61.20g | Carbs: 98.90g.
Breakfast: Azúcar Morena, Aceite de Oliva, Pan Integral, Central Lechera Asturiana Leche Entera. Lunch: Florette Ensalada Completa Gourmet con Nueces y Queso de Cabra, Hacendado Flan de Huevo sin Azúcares Añadidos, Merluza, Salsa de Tomate (en Lata). Dinner: Vitalinea Pro Doble Proteina. Snacks/Other: Yogur de Vainilla o de Limón (sin Grasa con Edulcorante de Bajas Calorías). more...
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Losing 1.4 kg a Week
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isabelfigueroaperez's Weight History
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