Weigh In record (no journal entry) for 30 April 2018
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58.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 27.40g | Prot: 48.96g | Carbs: 80.27g.
Breakfast: Café. Lunch: Ovo Frito, Carne de Panela. Dinner: Sopa Milagrosa. Snacks/Other: Pão com Manteiga. more...
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Losing 0.9 kg a Week
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Francy Costa's Weight History
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