Weigh In record (no journal entry) for 30 April 2018
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50.6 kg
Lost so far: 7.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 21.47g | Prot: 50.04g | Carbs: 15.10g.
Lunch: Jean Rozé Steak Haché 5%, Ratatouille, Créaline Soupe Légumes Verts. Dinner: Innocent Gaspacho Tomates Concombres Poivrons, Biche. more...
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Losing 1.4 kg a Week
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