Weigh In record (no journal entry) for 30 April 2018
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42.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 14.24g | Prot: 48.21g | Carbs: 93.82g.
Breakfast: Грейпфрут, Яичный Белок. Lunch: Яичный Белок, Грейпфрут. Dinner: Пискаревский Кефир 1%, Грейпфрут, Яичный Белок. Snacks/Other: Спартак Шоколад 90%, Universal Nutrition Аминокислоты. more...
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Gaining 4.9 kg a Week
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Nadina19's Weight History
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