yarjo's Journal, 30 Apr 18

último día regla
68.5 kg Lost so far: 3.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:
899 kcal Fat: 39.01g | Prot: 57.98g | Carbs: 80.11g.   Breakfast: Bocadillo Salchichon, Azucarera Azúcar Blanco, Café con Leche. Lunch: Tortilla de Patatas. Dinner: Manzana Golden. Snacks/Other: Royal Flan, Actimel Actimel Natural, Juan Luna Jamón Serrano. more...
Losing 0.4 kg a Week

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yarjo's Weight History


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