Weigh In record (no journal entry) for 09 July 2012
|
88.2 kg
Lost so far: 4.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
959 kcal
|
Fat: 23.38g | Prot: 34.99g | Carbs: 158.11g.
Lunch: everlasting gobstoppers, clancys baked potato chips. Dinner: grape juice, oven baked shrimp. Snacks/Other: coca cola, cheese puffs. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stchazjojo's Weight History
|